Real Good Foods: nutrition facts compared

Foods from Real Good Foods. Values are copied from each nutrition source; a blank field is shown as “Not provided”, never as zero.

Foods with per-serving nutrition facts, as given by each nutrition source.

Item	Brand	Category	Calories	Protein	Fiber	Sodium	Protein / 100 cal	Last checked
Chicken Parmesan BowlServing: 1 bowl (255 g)Protein / 100 cal: 9.3 gAdd to compare	Real Good Foods	Frozen meals	430	40 g	2 g	1230 mg	9.3 g	September 14, 2026

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  Chicken Parmesan Bowl

  Real Good Foods

  Frozen meals

  Serving: 1 bowl (255 g)

  Calories

  430

  Protein

  40 g

  Fiber

  2 g

  Sodium

  1230 mg

  Protein / 100 cal

  9.3 g

  View detailsAdd to compare

  Source: Real Good Foods official product page · Last checked September 14, 2026

• Frozen meals compared
• Packaged snacks compared
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• How these figures are collected