Packaged food

3 Cheese & Kale Bake Bowl

Made by Amy's Kitchen. Organic rice flour rotini with kale in a three-cheese sauce.

Serving: 1 bowl (241 g)Last checked August 27, 2026View nutrition source

At a glance

Per serving. Full nutrition is listed below.

Calories: 450
Protein: 17 g
Fiber: 1 g
Sodium: 780 mg

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Nutrition per serving

Values are copied from the nutrition source for the serving size shown.

Serving size: 1 bowl (241 g)
Calories: 450
Protein: 17 g
Fiber: 1 g
Total fat: 22 g
Saturated fat: 12 g
Carbohydrates: 49 g
Sugar: 4 g
Sodium: 780 mg

Calculated ratios

Simple arithmetic on the figures above. Nothing here says an item is approved, healthy or suitable for you.

Protein per 100 calories: 3.8 g
Fiber per 100 calories: 0.2 g

Price

Current price not available.

Ingredients, allergens and disclosures

Copied word for word from the ingredients source below, on the date shown. Formulations change without notice, so always read the packaging or the restaurant's own allergen information before you buy.

Ingredients: ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC KALE, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC YELLOW ONIONS, ORGANIC RICE FLOUR, FILTERED WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE SYRUP, MUSTARD POWDER, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC POTATOES, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE, KOJI SPORES), YEAST, ORGANIC BELL PEPPERS, ORGANIC POTATO FLOUR, ORGANIC CANE SUGAR, SPICES, ORGANIC RICE BRAN EXTRACT, ORGANIC JALAPEÑO PEPPERS, ORGANIC GARLIC.
Allergen statement: CONTAINS MILK.
Bioengineered food disclosure: Not verified
Ingredients source: Ingredients source (opens an external site)
Ingredients last checked: August 27, 2026

Source and dates

Every figure on this page comes from the source below, on the date shown.

Source: Amy's Kitchen official product page (opens an external site)
Nutrition last checked: August 27, 2026
Source notes: UPC 042272-01056-1. Nutrition, ingredients and allergen statement transcribed from the exact official page on 2026-08-27. The page explicitly labels this product Gluten free. Vegan=false because the official allergen declaration says CONTAINS MILK. Vegetarian remains not verified; no bioengineered disclosure was found.