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Packaged food
Mexican Casserole Bowl — Light in Sodium
Made by Amy's Kitchen. Per-serving figures below come from the nutrition source.
- Gluten free claimed by the manufacturer. View claim source Checked 2026-09-28.
At a glance
Per serving. Full nutrition is listed below.
- Calories
- 360
- Protein
- 12 g
- Fiber
- 5 g
- Sodium
- 370 mg
Nutrition per serving
Values are copied from the nutrition source for the serving size shown.
- Serving size
- 1 bowl (269 g)
- Calories
- 360
- Protein
- 12 g
- Fiber
- 5 g
- Total fat
- 17 g
- Saturated fat
- 6 g
- Carbohydrates
- 43 g
- Sugar
- 4 g
- Sodium
- 370 mg
Calculated ratios
Simple arithmetic on the figures above. Nothing here says an item is approved, healthy or suitable for you.
- Protein per 100 calories
- 3.3 g
- Fiber per 100 calories
- 1.4 g
Price
Current price not available.
Ingredients, allergens and disclosures
Copied word for word from the ingredients source below, on the date shown. Formulations change without notice, so always read the packaging or the restaurant's own allergen information before you buy.
- Ingredients
Filtered water, organic corn, organic corn masa (organic stoneground corn flour, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), olives, organic tomato purée, organic expeller pressed high oleic safflower and/or sunflower oil, organic yellow onions, organic sweet rice flour, spices, organic garlic, sea salt, organic cilantro.
- Allergen statement
Contains milk.
- Bioengineered food disclosure
- Not verified
- Ingredients source
- Ingredients source (opens an external site)
- Ingredients last checked
- September 28, 2026
A blank statement means none was given, not that the item is free of allergens.
Source and dates
Every figure on this page comes from the source below, on the date shown.
- Nutrition last checked
- September 28, 2026
- Source notes
- UPC 042272002658. Added sugars 0 g; cholesterol 25 mg. Kroger (https://www.kroger.com/p/item/0004227200265) showed pickup availability at one Granbury store on September 28, 2026; this is not national stock. The retailer label differs (370 calories, 6 g fiber) from the manufacturer's 360 calories and 5 g fiber; manufacturer values are used here. Check the actual package. This Light in Sodium variant is separate from the regular Mexican Casserole Bowl.