Packaged food

Fried Chicken & Mashed Potatoes

Made by Stouffer’s. Breaded white meat chicken with mashed potatoes, gravy and corn.

Serving: 1 package (283 g)Last checked August 26, 2026View nutrition source

At a glance

Per serving. Full nutrition is listed below.

Calories: 320
Protein: 16 g
Fiber: 2 g
Sodium: 930 mg

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Nutrition per serving

Values are copied from the nutrition source for the serving size shown.

Serving size: 1 package (283 g)
Calories: 320
Protein: 16 g
Fiber: 2 g
Total fat: 12 g
Saturated fat: 4.5 g
Carbohydrates: 38 g
Sugar: 5 g
Sodium: 930 mg

Calculated ratios

Simple arithmetic on the figures above. Nothing here says an item is approved, healthy or suitable for you.

Protein per 100 calories: 5 g
Fiber per 100 calories: 0.6 g

Price

Current price not available.

Ingredients, allergens and disclosures

Copied word for word from the ingredients source below, on the date shown. Formulations change without notice, so always read the packaging or the restaurant's own allergen information before you buy.

Ingredients: POTATOES, COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, WATER, CONTAINS 2% OR LESS OF SALT, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, SPICES AND SPICE EXTRACTIVES [INCLUDING EXTRACTIVES OF PAPRIKA], DEXTROSE, YEAST EXTRACT, HYDROLYZED YEAST PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER), WATER, CORN, CREAM, 2% OR LESS OF SKIM MILK, CHICKEN BROTH, MODIFIED FOOD STARCH, ONIONS, CHICKEN FAT, SALT, MALTODEXTRIN (CORN, POTATO, SWEET POTATO), SOYBEAN OIL, BLEACHED WHEAT FLOUR, DRIED CREAM, SPICES, ENZYME MODIFIED BUTTERMILK, POTASSIUM SALT, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, BEEF FAT, NATURAL FLAVORS, WHEY POWDER, BEEF STOCK, DRIED TURKEY BROTH, DRIED GARLIC, REDUCED LACTOSE WHEY, DRIED ONIONS, CITRIC ACID, ONION POWDER, SUGAR, TURKEY FAT, XANTHAN GUM, CULTURED WHEY, CANOLA OIL, DRIED BEEF BROTH, GUM ARABIC, DRIED EGG WHITES, LACTIC ACID, SESAME OIL, GRILL FLAVOR (FROM SUNFLOWER OIL), SODIUM PHOSPHATE, SODIUM CITRATE, CORN SYRUP SOLIDS, TOCOPHEROL, ENZYME MODIFIED CREAM, VINEGAR, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR.
Allergen statement: CONTAINS: EGG, WHEAT, MILK, SESAME.
Bioengineered food disclosure: The source states this contains a bioengineered food ingredient.
Ingredients source: Ingredients source (opens an external site)
Ingredients last checked: August 26, 2026

Source and dates

Every figure on this page comes from the source below, on the date shown.

Source: Stouffer’s official product page (opens an external site)
Nutrition last checked: August 26, 2026
Source notes: Nutrition, serving size, dietary attributes, allergen and bioengineered disclosures rechecked against the exact official product page on 2026-08-26.