Stouffer’s: nutrition facts compared

Foods from Stouffer’s. Values are copied from each nutrition source; a blank field is shown as “Not provided”, never as zero.

Foods with per-serving nutrition facts, as given by each nutrition source.

Item	Brand	Category	Calories	Protein	Fiber	Sodium	Protein / 100 cal	Last checked
Ultimate Five Cheese Mac & CheeseServing: 1 package (226 g)Protein / 100 cal: 4.9 gAdd to compare	Stouffer’s	Frozen meals	450	22 g	1 g	1000 mg	4.9 g	August 26, 2026
Cheesy Chicken Broccoli Pasta BakeServing: 1 package (265 g)Protein / 100 cal: 5.7 gAdd to compare	Stouffer’s	Frozen meals	370	21 g	2 g	1010 mg	5.7 g	August 26, 2026
Lasagna with Meat & SauceServing: 1 package (297 g)Protein / 100 cal: 5.8 gAdd to compare	Stouffer’s	Frozen meals	360	21 g	3 g	1050 mg	5.8 g	August 26, 2026
Macaroni & CheeseServing: 1 package (340 g)Protein / 100 cal: 4.4 gAdd to compare	Stouffer’s	Frozen meals	480	21 g	2 g	1280 mg	4.4 g	August 26, 2026
MeatloafServing: 1 package (280 g)Protein / 100 cal: 6.3 gAdd to compare	Stouffer’s	Frozen meals	320	20 g	3 g	920 mg	6.3 g	August 26, 2026
Pesto Sausage PastaServing: 1 package (255 g)Protein / 100 cal: 3.8 gAdd to compare	Stouffer’s	Frozen meals	500	19 g	3 g	830 mg	3.8 g	August 26, 2026
Chicken Fajita with RiceServing: 1 package (283 g)Protein / 100 cal: 5.3 gAdd to compare	Stouffer’s	Frozen meals	340	18 g	3 g	780 mg	5.3 g	August 26, 2026
Macaroni & BeefServing: 1 package (365 g)Protein / 100 cal: 4.6 gAdd to compare	Stouffer’s	Frozen meals	370	17 g	4 g	960 mg	4.6 g	August 26, 2026
Beef EnchiladaServing: 1 package (283 g)Protein / 100 cal: 4.3 gAdd to compare	Stouffer’s	Frozen meals	370	16 g	3 g	620 mg	4.3 g	August 26, 2026
Fried Chicken & Mashed PotatoesServing: 1 package (283 g)Protein / 100 cal: 5 gAdd to compare	Stouffer’s	Frozen meals	320	16 g	2 g	930 mg	5 g	August 26, 2026
Hawaiian Style Chicken Fried RiceServing: 1 package (265 g)Protein / 100 cal: 3.9 gAdd to compare	Stouffer’s	Frozen meals	330	13 g	1 g	640 mg	3.9 g	August 26, 2026

• 

  Ultimate Five Cheese Mac & Cheese

  Stouffer’s

  Frozen meals

  Serving: 1 package (226 g)

  Calories

  450

  Protein

  22 g

  Fiber

  1 g

  Sodium

  1000 mg

  Protein / 100 cal

  4.9 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Cheesy Chicken Broccoli Pasta Bake

  Stouffer’s

  Frozen meals

  Serving: 1 package (265 g)

  Calories

  370

  Protein

  21 g

  Fiber

  2 g

  Sodium

  1010 mg

  Protein / 100 cal

  5.7 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Lasagna with Meat & Sauce

  Stouffer’s

  Frozen meals

  Serving: 1 package (297 g)

  Calories

  360

  Protein

  21 g

  Fiber

  3 g

  Sodium

  1050 mg

  Protein / 100 cal

  5.8 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Macaroni & Cheese

  Stouffer’s

  Frozen meals

  Serving: 1 package (340 g)

  Calories

  480

  Protein

  21 g

  Fiber

  2 g

  Sodium

  1280 mg

  Protein / 100 cal

  4.4 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Meatloaf

  Stouffer’s

  Frozen meals

  Serving: 1 package (280 g)

  Calories

  320

  Protein

  20 g

  Fiber

  3 g

  Sodium

  920 mg

  Protein / 100 cal

  6.3 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Pesto Sausage Pasta

  Stouffer’s

  Frozen meals

  Serving: 1 package (255 g)

  Calories

  500

  Protein

  19 g

  Fiber

  3 g

  Sodium

  830 mg

  Protein / 100 cal

  3.8 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Chicken Fajita with Rice

  Stouffer’s

  Frozen meals

  Serving: 1 package (283 g)

  Calories

  340

  Protein

  18 g

  Fiber

  3 g

  Sodium

  780 mg

  Protein / 100 cal

  5.3 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Macaroni & Beef

  Stouffer’s

  Frozen meals

  Serving: 1 package (365 g)

  Calories

  370

  Protein

  17 g

  Fiber

  4 g

  Sodium

  960 mg

  Protein / 100 cal

  4.6 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Beef Enchilada

  Stouffer’s

  Frozen meals

  Serving: 1 package (283 g)

  Calories

  370

  Protein

  16 g

  Fiber

  3 g

  Sodium

  620 mg

  Protein / 100 cal

  4.3 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Fried Chicken & Mashed Potatoes

  Stouffer’s

  Frozen meals

  Serving: 1 package (283 g)

  Calories

  320

  Protein

  16 g

  Fiber

  2 g

  Sodium

  930 mg

  Protein / 100 cal

  5 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• 

  Hawaiian Style Chicken Fried Rice

  Stouffer’s

  Frozen meals

  Serving: 1 package (265 g)

  Calories

  330

  Protein

  13 g

  Fiber

  1 g

  Sodium

  640 mg

  Protein / 100 cal

  3.9 g

  View detailsAdd to compare

  Source: Stouffer’s official product page · Last checked August 26, 2026

• Frozen meals compared
• Packaged snacks compared
• Protein shakes compared
• How these figures are collected