Counter: nutrition facts compared

Foods from Counter. Values are copied from each nutrition source; a blank field is shown as “Not provided”, never as zero.

Foods with per-serving nutrition facts, as given by each nutrition source.

Item	Brand	Category	Calories	Protein	Fiber	Sodium	Protein / 100 cal	Last checked
Creamy Chicken ParmServing: 1 bowl (284 g)Protein / 100 cal: 8.3 gAdd to compare	Counter	Frozen meals	360	30 g	2 g	1220 mg	8.3 g	September 16, 2026
Taco Mac & CheeseServing: 1 bowl (284 g)Protein / 100 cal: 8.6 gAdd to compare	Counter	Frozen meals	350	30 g	2 g	1090 mg	8.6 g	September 16, 2026

• 

  Creamy Chicken Parm

  Counter

  Frozen meals

  Serving: 1 bowl (284 g)

  Calories

  360

  Protein

  30 g

  Fiber

  2 g

  Sodium

  1220 mg

  Protein / 100 cal

  8.3 g

  View detailsAdd to compare

  Source: Counter official product page · Last checked September 16, 2026

• 

  Taco Mac & Cheese

  Counter

  Frozen meals

  Serving: 1 bowl (284 g)

  Calories

  350

  Protein

  30 g

  Fiber

  2 g

  Sodium

  1090 mg

  Protein / 100 cal

  8.6 g

  View detailsAdd to compare

  Source: Counter official product page · Last checked September 16, 2026

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• How these figures are collected