Lean Cuisine: nutrition facts compared

Foods from Lean Cuisine. Values are copied from each nutrition source; a blank field is shown as “Not provided”, never as zero.

Foods with per-serving nutrition facts, as given by each nutrition source.

Item	Brand	Category	Calories	Protein	Fiber	Sodium	Protein / 100 cal	Last checked
Chicken ParmesanServing: 1 package (308 g)Protein / 100 cal: 6.3 gAdd to compare	Lean Cuisine	Frozen meals	350	22 g	4 g	780 mg	6.3 g	September 8, 2026
Pepperoni PizzaServing: 1 pizza (170 g)Protein / 100 cal: 5.3 gAdd to compare	Lean Cuisine	Frozen meals	400	21 g	3 g	720 mg	5.3 g	September 8, 2026
Marinara Chicken & BroccoliServing: 1 package (253 g)Protein / 100 cal: 9.5 gAdd to compare	Lean Cuisine	Frozen meals	210	20 g	4 g	500 mg	9.5 g	August 26, 2026
Chicken FettuccineServing: 1 package (262 g)Protein / 100 cal: 6.6 gAdd to compare	Lean Cuisine	Frozen meals	290	19 g	2 g	610 mg	6.6 g	September 8, 2026
Alfredo Chicken & BroccoliServing: 1 package (253 g)Protein / 100 cal: 9 gAdd to compare	Lean Cuisine	Frozen meals	200	18 g	4 g	510 mg	9 g	August 26, 2026
Herb Roasted ChickenServing: 1 package (226 g)Protein / 100 cal: 10 gAdd to compare	Lean Cuisine	Frozen meals	180	18 g	2 g	580 mg	10 g	September 8, 2026
Indian Style Butter ChickenServing: 1 package (255 g)Protein / 100 cal: 5.1 gAdd to compare	Lean Cuisine	Frozen meals	350	18 g	3 g	700 mg	5.1 g	August 26, 2026
Chicken Fried RiceServing: 1 package (255 g)Protein / 100 cal: 5.7 gAdd to compare	Lean Cuisine	Frozen meals	300	17 g	2 g	670 mg	5.7 g	August 26, 2026
Spaghetti with MeatballsServing: 1 package (269 g)Protein / 100 cal: 6.1 gAdd to compare	Lean Cuisine	Frozen meals	280	17 g	4 g	670 mg	6.1 g	September 8, 2026
Korean BBQ Style ChickenServing: 1 package (255 g)Protein / 100 cal: 5 gAdd to compare	Lean Cuisine	Frozen meals	320	16 g	3 g	700 mg	5 g	August 26, 2026
Marry Me Rigatoni with ChickenServing: 1 package (241 g)Protein / 100 cal: 6.4 gAdd to compare	Lean Cuisine	Frozen meals	250	16 g	2 g	640 mg	6.4 g	September 8, 2026
Pesto Rigatoni Chicken & SpinachServing: 1 package (241 g)Protein / 100 cal: 6.7 gAdd to compare	Lean Cuisine	Frozen meals	240	16 g	2 g	630 mg	6.7 g	September 8, 2026
Fried Chicken with Mashed PotatoesServing: 1 package (297 g)Protein / 100 cal: 4.5 gAdd to compare	Lean Cuisine	Frozen meals	330	15 g	3 g	810 mg	4.5 g	August 26, 2026
Orange ChickenServing: 1 package (283 g)Protein / 100 cal: 4.3 gAdd to compare	Lean Cuisine	Frozen meals	350	15 g	2 g	780 mg	4.3 g	August 26, 2026
Cajun Style Chicken & RiceServing: 1 package (255 g)Protein / 100 cal: 5 gAdd to compare	Lean Cuisine	Frozen meals	260	13 g	2 g	650 mg	5 g	August 26, 2026
Santa Fe-Style Rice & BeansServing: 1 package (294 g)Protein / 100 cal: 3.9 gAdd to compare	Lean Cuisine	Frozen meals	330	13 g	4 g	580 mg	3.9 g	August 26, 2026
Cheese RavioliServing: 1 package (241 g)Protein / 100 cal: 4.3 gAdd to compare	Lean Cuisine	Frozen meals	210	9 g	2 g	550 mg	4.3 g	September 8, 2026

• 

  Chicken Parmesan

  Lean Cuisine

  Frozen meals

  Serving: 1 package (308 g)

  Calories

  350

  Protein

  22 g

  Fiber

  4 g

  Sodium

  780 mg

  Protein / 100 cal

  6.3 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked September 8, 2026

• 

  Pepperoni Pizza

  Lean Cuisine

  Frozen meals

  Serving: 1 pizza (170 g)

  Calories

  400

  Protein

  21 g

  Fiber

  3 g

  Sodium

  720 mg

  Protein / 100 cal

  5.3 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked September 8, 2026

• 

  Marinara Chicken & Broccoli

  Lean Cuisine

  Frozen meals

  Serving: 1 package (253 g)

  Calories

  210

  Protein

  20 g

  Fiber

  4 g

  Sodium

  500 mg

  Protein / 100 cal

  9.5 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Chicken Fettuccine

  Lean Cuisine

  Frozen meals

  Serving: 1 package (262 g)

  Calories

  290

  Protein

  19 g

  Fiber

  2 g

  Sodium

  610 mg

  Protein / 100 cal

  6.6 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked September 8, 2026

• 

  Alfredo Chicken & Broccoli

  Lean Cuisine

  Frozen meals

  Serving: 1 package (253 g)

  Calories

  200

  Protein

  18 g

  Fiber

  4 g

  Sodium

  510 mg

  Protein / 100 cal

  9 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Herb Roasted Chicken

  Lean Cuisine

  Frozen meals

  Serving: 1 package (226 g)

  Calories

  180

  Protein

  18 g

  Fiber

  2 g

  Sodium

  580 mg

  Protein / 100 cal

  10 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked September 8, 2026

• 

  Indian Style Butter Chicken

  Lean Cuisine

  Frozen meals

  Serving: 1 package (255 g)

  Calories

  350

  Protein

  18 g

  Fiber

  3 g

  Sodium

  700 mg

  Protein / 100 cal

  5.1 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Chicken Fried Rice

  Lean Cuisine

  Frozen meals

  Serving: 1 package (255 g)

  Calories

  300

  Protein

  17 g

  Fiber

  2 g

  Sodium

  670 mg

  Protein / 100 cal

  5.7 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Spaghetti with Meatballs

  Lean Cuisine

  Frozen meals

  Serving: 1 package (269 g)

  Calories

  280

  Protein

  17 g

  Fiber

  4 g

  Sodium

  670 mg

  Protein / 100 cal

  6.1 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked September 8, 2026

• 

  Korean BBQ Style Chicken

  Lean Cuisine

  Frozen meals

  Serving: 1 package (255 g)

  Calories

  320

  Protein

  16 g

  Fiber

  3 g

  Sodium

  700 mg

  Protein / 100 cal

  5 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Marry Me Rigatoni with Chicken

  Lean Cuisine

  Frozen meals

  Serving: 1 package (241 g)

  Calories

  250

  Protein

  16 g

  Fiber

  2 g

  Sodium

  640 mg

  Protein / 100 cal

  6.4 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked September 8, 2026

• 

  Pesto Rigatoni Chicken & Spinach

  Lean Cuisine

  Frozen meals

  Serving: 1 package (241 g)

  Calories

  240

  Protein

  16 g

  Fiber

  2 g

  Sodium

  630 mg

  Protein / 100 cal

  6.7 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked September 8, 2026

• 

  Fried Chicken with Mashed Potatoes

  Lean Cuisine

  Frozen meals

  Serving: 1 package (297 g)

  Calories

  330

  Protein

  15 g

  Fiber

  3 g

  Sodium

  810 mg

  Protein / 100 cal

  4.5 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Orange Chicken

  Lean Cuisine

  Frozen meals

  Serving: 1 package (283 g)

  Calories

  350

  Protein

  15 g

  Fiber

  2 g

  Sodium

  780 mg

  Protein / 100 cal

  4.3 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Cajun Style Chicken & Rice

  Lean Cuisine

  Frozen meals

  Serving: 1 package (255 g)

  Calories

  260

  Protein

  13 g

  Fiber

  2 g

  Sodium

  650 mg

  Protein / 100 cal

  5 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Santa Fe-Style Rice & Beans

  Lean Cuisine

  Frozen meals

  Serving: 1 package (294 g)

  Calories

  330

  Protein

  13 g

  Fiber

  4 g

  Sodium

  580 mg

  Protein / 100 cal

  3.9 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked August 26, 2026

• 

  Cheese Ravioli

  Lean Cuisine

  Frozen meals

  Serving: 1 package (241 g)

  Calories

  210

  Protein

  9 g

  Fiber

  2 g

  Sodium

  550 mg

  Protein / 100 cal

  4.3 g

  View detailsAdd to compare

  Source: Lean Cuisine official product page · Last checked September 8, 2026

• Frozen meals compared
• Packaged snacks compared
• Protein shakes compared
• How these figures are collected