Chocolate shake comparison

Ensure Max Protein vs Premier Protein

Both provide 30 g protein per labeled serving. Here’s how the US Milk Chocolate Ensure Max carton compares with Premier’s Classic Chocolate 11.5 fl oz shake.

Manufacturer labels checked October 26, 2026. Other flavors, sizes and product lines may differ.

Compare the labels

Per whole labeled container. Product names link to the manufacturer source.
Label information	Ensure Max Protein Milk Chocolate	Premier Protein Classic Chocolate
Labeled serving	1 carton (11 fl oz; 330 mL)	1 shake (11.5 fl oz)
Protein	30 g	30 g
Calories	150	160
Fiber	4 g	2 g
Total sugar	1 g	1 g
Sodium	250 mg	230 mg
Total fat	1.5 g	3 g
Saturated fat	0.5 g	1 g
Calcium	650 mg	650 mg
Declared allergens	Milk	Milk and soy

What changes between them?

Ensure Max has more fiber and less total and saturated fat in these servings. Premier has slightly less sodium. Protein, total sugar and calcium are the same. These differences don’t establish an overall winner.

Ingredients and use notes

Both list milk protein concentrate and calcium caseinate, and both use sucralose and acesulfame potassium. Ensure Max also lists soluble corn fiber and short-chain fructooligosaccharides. Check the source links for full ingredient lists.

Premier specifies supplemental use and advises against using its shake for weight reduction. For personal nutrition guidance, see a qualified clinician or registered dietitian.

Check your package for current nutrition and allergens. Medical disclaimer.