- Calories
- 500
- Protein
- 19 g
- Fiber
- 6 g
- Sodium
- 1280 mg
- Protein / 100 cal
- 3.8 g
Source: Michelina’s official product page · Last checked August 27, 2026
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Search the complete public directory, then filter and compare nutrition per labeled serving. Every result links to its source and shows when the information was checked.
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Matching foods available.
How this list is selected
Includes all foods. Results are sorted by protein (high to low). Items missing the value used for sorting are left out rather than treated as zero.
| Item | Brand | Category | Calories | Protein | Fiber | Sodium | Last checked |
|---|---|---|---|---|---|---|---|
| Michelina’s | Frozen meals | 500 | 19 g | 6 g | 1280 mg | August 27, 2026 |
 Loaded Taco Tortilla Style Protein ChipsServing: 1 bag (32 g)Protein / 100 cal: 13.6 g Gluten free Add to compare | Quest Nutrition | Snacks | 140 | 19 g | 1 g | 300 mg | September 23, 2026 |
 | Amy's Kitchen | Frozen meals | 450 | 19 g | 3 g | 680 mg | August 27, 2026 |
 | Stouffer’s | Frozen meals | 500 | 19 g | 3 g | 830 mg | August 26, 2026 |
 Ranch Tortilla Style Protein ChipsServing: 1 bag (32 g)Protein / 100 cal: 13.6 g Gluten free Add to compare | Quest Nutrition | Snacks | 140 | 19 g | 1 g | 280 mg | September 23, 2026 |
 | Lean Cuisine | Frozen meals | 200 | 18 g | 4 g | 510 mg | August 26, 2026 |
 | Amy's Kitchen | Frozen meals | 450 | 18 g | 2 g | 730 mg | August 27, 2026 |
 | Deep Indian Kitchen | Frozen meals | 310 | 18 g | 3 g | 660 mg | September 8, 2026 |
 Cacao Bean Protein ShakeServing: 1 bottle (12 fl oz)Protein / 100 cal: 9.5 g VeganGluten free Add to compare | Koia | Protein shakes | 190 | 18 g | 7 g | 240 mg | September 8, 2026 |
 | Stouffer’s | Frozen meals | 340 | 18 g | 3 g | 780 mg | August 26, 2026 |
 Chocolate Banana Protein ShakeServing: 1 bottle (12 fl oz)Protein / 100 cal: 9.5 g VeganGluten free Add to compare | Koia | Protein shakes | 190 | 18 g | 6 g | 280 mg | September 8, 2026 |
 Chocolate Peanut Butter Protein ShakeServing: 1 bottle (12 fl oz)Protein / 100 cal: 9.5 g VeganGluten free Add to compare | Koia | Protein shakes | 190 | 18 g | 7 g | 420 mg | September 8, 2026 |
 Cinnamon Horchata Protein ShakeServing: 1 bottle (12 fl oz)Protein / 100 cal: 9.5 g VeganGluten free Add to compare | Koia | Protein shakes | 190 | 18 g | 7 g | 240 mg | September 8, 2026 |
 Coconut Almond Protein ShakeServing: 1 bottle (12 fl oz)Protein / 100 cal: 9.5 g VeganGluten free Add to compare | Koia | Protein shakes | 190 | 18 g | 7 g | 240 mg | September 8, 2026 |
 Cold Brew Coffee Protein ShakeServing: 1 bottle (12 fl oz)Protein / 100 cal: 9.5 g VeganGluten free Add to compare | Koia | Protein shakes | 190 | 18 g | 7 g | 240 mg | September 8, 2026 |
 | Koia | Protein shakes | 190 | 18 g | 7 g | 220 mg | September 21, 2026 |
 | Lean Cuisine | Frozen meals | 180 | 18 g | 2 g | 580 mg | September 8, 2026 |
 | Lean Cuisine | Frozen meals | 350 | 18 g | 3 g | 700 mg | August 26, 2026 |
 | Healthy Choice | Frozen meals | 240 | 18 g | 8 g | 520 mg | September 8, 2026 |
 | Quest Nutrition | Snacks | 150 | 18 g | 1 g | 330 mg | September 14, 2026 |
- Calories
- 140
- Protein
- 19 g
- Fiber
- 1 g
- Sodium
- 300 mg
- Protein / 100 cal
- 13.6 g
Gluten freeSource: Quest official product nutrition · Last checked September 23, 2026
- Calories
- 450
- Protein
- 19 g
- Fiber
- 3 g
- Sodium
- 680 mg
- Protein / 100 cal
- 4.2 g
Source: Amy's Kitchen official product page · Last checked August 27, 2026
- Calories
- 500
- Protein
- 19 g
- Fiber
- 3 g
- Sodium
- 830 mg
- Protein / 100 cal
- 3.8 g
Source: Stouffer’s official product page · Last checked August 26, 2026
- Calories
- 140
- Protein
- 19 g
- Fiber
- 1 g
- Sodium
- 280 mg
- Protein / 100 cal
- 13.6 g
Gluten freeSource: Quest official product nutrition · Last checked September 23, 2026
- Calories
- 200
- Protein
- 18 g
- Fiber
- 4 g
- Sodium
- 510 mg
- Protein / 100 cal
- 9 g
Source: Lean Cuisine official product page · Last checked August 26, 2026
- Calories
- 450
- Protein
- 18 g
- Fiber
- 2 g
- Sodium
- 730 mg
- Protein / 100 cal
- 4 g
Source: Amy's Kitchen official product page · Last checked August 27, 2026
- Calories
- 310
- Protein
- 18 g
- Fiber
- 3 g
- Sodium
- 660 mg
- Protein / 100 cal
- 5.8 g
Source: Deep Indian Kitchen official product page and label image · Last checked September 8, 2026
- Calories
- 190
- Protein
- 18 g
- Fiber
- 7 g
- Sodium
- 240 mg
- Protein / 100 cal
- 9.5 g
VeganGluten freeSource: Koia official product page · Last checked September 8, 2026
- Calories
- 340
- Protein
- 18 g
- Fiber
- 3 g
- Sodium
- 780 mg
- Protein / 100 cal
- 5.3 g
Source: Stouffer’s official product page · Last checked August 26, 2026
- Calories
- 190
- Protein
- 18 g
- Fiber
- 6 g
- Sodium
- 280 mg
- Protein / 100 cal
- 9.5 g
VeganGluten freeSource: Koia official product page · Last checked September 8, 2026
- Calories
- 190
- Protein
- 18 g
- Fiber
- 7 g
- Sodium
- 420 mg
- Protein / 100 cal
- 9.5 g
VeganGluten freeSource: Koia official product page · Last checked September 8, 2026
- Calories
- 190
- Protein
- 18 g
- Fiber
- 7 g
- Sodium
- 240 mg
- Protein / 100 cal
- 9.5 g
VeganGluten freeSource: Koia official product page · Last checked September 8, 2026
- Calories
- 190
- Protein
- 18 g
- Fiber
- 7 g
- Sodium
- 240 mg
- Protein / 100 cal
- 9.5 g
VeganGluten freeSource: Koia official product page · Last checked September 8, 2026
- Calories
- 190
- Protein
- 18 g
- Fiber
- 7 g
- Sodium
- 240 mg
- Protein / 100 cal
- 9.5 g
VeganGluten freeSource: Koia official product page · Last checked September 8, 2026
- Calories
- 190
- Protein
- 18 g
- Fiber
- 7 g
- Sodium
- 220 mg
- Protein / 100 cal
- 9.5 g
Source: Koia official product page · Last checked September 21, 2026
- Calories
- 180
- Protein
- 18 g
- Fiber
- 2 g
- Sodium
- 580 mg
- Protein / 100 cal
- 10 g
Source: Lean Cuisine official product page · Last checked September 8, 2026
- Calories
- 350
- Protein
- 18 g
- Fiber
- 3 g
- Sodium
- 700 mg
- Protein / 100 cal
- 5.1 g
Source: Lean Cuisine official product page · Last checked August 26, 2026
- Calories
- 240
- Protein
- 18 g
- Fiber
- 8 g
- Sodium
- 520 mg
- Protein / 100 cal
- 7.5 g
Source: Healthy Choice official product page · Last checked September 8, 2026
- Calories
- 150
- Protein
- 18 g
- Fiber
- 1 g
- Sodium
- 330 mg
- Protein / 100 cal
- 12 g
Source: Quest Nutrition official product page · Last checked September 14, 2026
Understanding the nutrition data
Nutrition information for comparison. Not medical advice.